Видео с ютуба Build Good Habits

Why Some People Build Better Habits (and How You Can Too)

The Science of Making & Breaking Habits

A Simple Way to Break a Bad Habit | Judson Brewer | TED

Building better habits | Oonagh Duncan | TEDxGrandePrairie

Как стать в 37,78 раза лучше в чём угодно | Краткое содержание книги «Atomic Habits» (автор Джейм...

8 Realistic Healthy Habits That Make a Huge Difference

Change Your Life – One Tiny Step at a Time

The Science of How Your Brain Forms Habits (and How to Take Control)

Every Daily Habit That Boosts Your Brainpower Explained

How to BUILD A ROUTINE That Will CHANGE YOUR LIFE & Stay Consistent

11 healthy habits you NEED to EXIT YOUR LAZY ERA 🌱: how to get your life together & be productive!

Atomic Habits: How to Get 1% Better Every Day - James Clear

6 маленьких привычек могут ИЗМЕНИТЬ вашу жизнь (21-дневный план)

Try the 2-Minute Rule for building new habits 🤯 #jamesclear #habits

These 10 Habits Will Change Your Life | Daily Morning & Night Habits | Motivational Video

Десять маленьких привычек, которые изменят вашу жизнь за один месяц

Day Architecture: How to Build the Optimal Daily Routine | Josh Waitzkin & Dr. Andrew Huberman

How to Build Good Habits in 2025

The Optimal Morning Routine - Andrew Huberman